Tide times in Cap Bénat — Provence-Alpes-Cote d'Azur, France
Var, Provence-Alpes-Cote d'Azur, France
Sat 7 Mar
| Time | Height | Coef. | Type |
|---|---|---|---|
| 03:06 | 0.31m | - | Low tide |
| 09:35 | 0.46m | 87 | High tide |
| 15:49 | 0.31m | - | Low tide |
| 22:00 | 0.43m | 80 | High tide |
This week
| Date | High tide | Low tide | Coef. |
|---|---|---|---|
| Tue 3 Mar | 08:06 (0.51m) / 20:02 (0.43m) | 01:40 (0.27m) / 14:50 (0.32m) | 95 |
| Wed 4 Mar | 08:53 (0.51m) / 20:43 (0.43m) | 02:33 (0.27m) / 15:38 (0.32m) | 100 |
| Thu 5 Mar | 09:28 (0.49m) / 20:41 (0.43m) | 03:17 (0.29m) / 16:24 (0.32m) | 99 |
| Fri 6 Mar | 09:14 (0.47m) / 21:11 (0.43m) | 02:28 (0.30m) / 15:24 (0.32m) | 95 |
| Sat 7 Mar | 09:35 (0.46m) / 22:00 (0.43m) | 03:06 (0.31m) / 15:49 (0.31m) | 87 |
| Sun 8 Mar | 10:14 (0.45m) / 22:58 (0.43m) | 03:55 (0.33m) / 16:41 (0.31m) | 76 |
| Mon 9 Mar | 10:53 (0.44m) | 04:54 (0.36m) / 17:43 (0.32m) | 63 |
| Tue 10 Mar | 00:07 (0.43m) / 04:57 (0.39m) / 09:44 (0.43m) | 03:15 (0.39m) / 06:15 (0.39m) / 18:51 (0.33m) | 49 |
| Wed 11 Mar | 01:27 (0.43m) / 06:07 (0.42m) / 10:18 (0.44m) / 18:17 (0.35m) | 03:57 (0.41m) / 07:45 (0.41m) / 17:10 (0.35m) / 19:58 (0.34m) | 36 |
| Thu 12 Mar | 02:58 (0.44m) / 06:59 (0.44m) / 11:10 (0.43m) | 05:00 (0.43m) / 09:22 (0.42m) / 21:07 (0.35m) | 25 |
Location information
Nearby tide stations
Baie du Gau
1.8 km away
Calanque de la Tripe
2 km away
Cap de Brégançon
2.8 km away
Le Lavandou
5.2 km away
Plage de l'Estagnol
5.9 km away
Bormes-les-Mimosas
6.9 km away
Tide times in Cap Bénat
Stay informed about Cap Bénat tides. Perfect for planning beach activities, fishing trips, or boat launches.
Discover what you can do in Cap Bénat based on the tide schedule:
High tide
Calm waters perfect for SUP sessions
Explore coastal caves and hidden spots
Ideal for boat departures and arrivals
Low tide
Collect worms and shellfish for fishing
Explore tidal pools teeming with marine life
Find crabs in rocky areas
The tidal patterns at Cap Bénat are predictable and follow lunar cycles. Neap tides occur around quarter moons, while spring tides happen during full and new moons.
Plan your activities around the tide schedule at Cap Bénat. Allow plenty of time to return before the tide turns.
Our tide predictions for Cap Bénat are calculated using astronomical data and local observations for maximum accuracy.