Tue 3 Mar

☀️ Sunrise 07:05
🌙 Sunset 18:27
🌕 Moon phase Full Moon (99%)
Time Height Coef. Type
01:40 0.27m - Low tide
08:06 0.51m 95 High tide
14:50 0.32m - Low tide
20:02 0.43m 94 High tide

This week

Date High tide Low tide Coef.
Tue 3 Mar 08:06 (0.51m) / 20:02 (0.43m) 01:40 (0.27m) / 14:50 (0.32m) 95
Wed 4 Mar 08:53 (0.51m) / 20:43 (0.43m) 02:33 (0.27m) / 15:38 (0.32m) 100
Thu 5 Mar 09:28 (0.49m) / 20:41 (0.43m) 03:17 (0.29m) / 16:24 (0.32m) 99
Fri 6 Mar 09:14 (0.47m) / 21:11 (0.43m) 02:28 (0.30m) / 15:24 (0.32m) 95
Sat 7 Mar 09:35 (0.46m) / 22:00 (0.43m) 03:06 (0.31m) / 15:49 (0.31m) 87
Sun 8 Mar 10:14 (0.45m) / 22:58 (0.43m) 03:55 (0.33m) / 16:41 (0.31m) 76
Mon 9 Mar 10:53 (0.44m) 04:54 (0.36m) / 17:43 (0.32m) 63
Tue 10 Mar 00:07 (0.43m) / 04:57 (0.39m) / 09:44 (0.43m) 03:15 (0.39m) / 06:15 (0.39m) / 18:51 (0.33m) 49
Wed 11 Mar 01:27 (0.43m) / 06:07 (0.42m) / 10:18 (0.44m) / 18:17 (0.35m) 03:57 (0.41m) / 07:45 (0.41m) / 17:10 (0.35m) / 19:58 (0.34m) 36
Thu 12 Mar 02:58 (0.44m) / 06:59 (0.44m) / 11:10 (0.43m) 05:00 (0.43m) / 09:22 (0.42m) / 21:07 (0.35m) 25

Location information

Coordinates 43.0913°, 6.3682°
Timezone Europe/Paris
Moon phase 🌕 Full Moon (99%)

Nearby tide stations

Baie du Gau

1.8 km away

Cap de Brégançon

2.8 km away

Le Lavandou

5.2 km away

Plage de l'Estagnol

5.9 km away

Bormes-les-Mimosas

6.9 km away

Tide times in Cap Bénat

Stay informed about Cap Bénat tides. Perfect for planning beach activities, fishing trips, or boat launches.

Discover what you can do in Cap Bénat based on the tide schedule:

High tide

Sailing

Ideal for boat departures and arrivals

Kayaking

Explore coastal caves and hidden spots

Paddleboarding

Calm waters perfect for SUP sessions

Low tide

Photography

Capture unique coastal landscapes

Bait digging

Collect worms and shellfish for fishing

Rock pooling

Explore tidal pools teeming with marine life

The tidal patterns at Cap Bénat are predictable and follow lunar cycles. Neap tides occur around quarter moons, while spring tides happen during full and new moons.

Plan your activities around the tide schedule at Cap Bénat. Allow plenty of time to return before the tide turns.

Our tide predictions for Cap Bénat are calculated using astronomical data and local observations for maximum accuracy.