Sao Tome

Sao Tome Island, Sao Tome and Principe 0.348°, 6.737°

High tide 12:51 2.72m Falling Low tide 18:48 1.93m
Next tide in 5h 37m

Tide times in Sao Tome — Thu 2 Apr

High tide 03:32 2.87m
Low tide 09:29 1.52m
High tide 15:50 3.02m
Low tide 21:57 1.53m

Tide chart

Sun
Sunrise 05:32
Sunset 17:41
Day length 12h 09m
🌕 Moon phase
Full Moon 100% illumination

Rain radar Sao Tome Live

10-day tide forecast

Date High tide Low tide
Sat 28 Mar Today 12:51 (2.72m) 06:03 (1.77m)
18:48 (1.93m)
Sun 29 Mar 00:55 (2.67m)
13:39 (2.83m)
06:59 (1.69m)
19:34 (1.84m)
Mon 30 Mar 01:42 (2.76m)
14:17 (2.93m)
07:41 (1.62m)
20:12 (1.75m)
Tue 31 Mar 02:20 (2.82m)
14:50 (2.99m)
08:18 (1.56m)
20:47 (1.66m)
Wed 1 Apr 02:57 (2.86m)
15:21 (3.03m)
08:54 (1.52m)
21:22 (1.58m)
Thu 2 Apr 03:32 (2.87m)
15:50 (3.02m)
09:29 (1.52m)
21:57 (1.53m)
Fri 3 Apr 04:06 (2.85m)
16:17 (2.99m)
10:02 (1.55m)
22:29 (1.51m)
Sat 4 Apr 04:37 (2.80m)
16:42 (2.94m)
10:32 (1.60m)
22:59 (1.52m)
Sun 5 Apr 05:07 (2.74m)
17:07 (2.87m)
11:01 (1.67m)
23:30 (1.56m)
Mon 6 Apr 05:39 (2.67m)
17:38 (2.79m)
11:32 (1.74m)

Location information

Coordinates 0.348°, 6.737°
Timezone Africa/Sao_Tome
🌕 Moon phase Full Moon (100%)

Activity guide

Discover what you can do in Sao Tome based on the tide schedule:

High tide

Paddleboarding

Calm waters perfect for SUP sessions

Sailing

Ideal for boat departures and arrivals

Swimming

Best conditions for safe swimming with deeper water

Low tide

Shell collecting

Discover shells and sea treasures on exposed beaches

Bait digging

Collect worms and shellfish for fishing

Photography

Capture unique coastal landscapes

Tide times in Sao Tome

Plan your day at Sao Tome with our detailed tide charts. High tide and low tide times updated daily.

The tidal patterns at Sao Tome are predictable and follow lunar cycles. Neap tides occur around quarter moons, while spring tides happen during full and new moons.

Plan your activities around the tide schedule at Sao Tome. Allow plenty of time to return before the tide turns.

Our tide predictions for Sao Tome are calculated using astronomical data and local observations for maximum accuracy.

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